Lisa: (noun) A vibrant, nearly 31 year old wife and mother of two who has a passion for yoga and fitness!
My yoga journey began in December 2010 and has transformed my life and my career! Here you will find my passion for all things yoga and fitness as well as my journey to becoming a 200 hour registered yoga teacher!

Sunday, 15 January 2012

Little Yogis and Vinyasa Flow!

I have exciting news! My first two official yoga classes will be starting very soon!
Little Yogis and Vinyasa Flow!

Little Yogis is a class specifially designed for children ages 4-9! This is an unparented class where children will learn the basics of yoga including breathing techniques, basic postures and relaxation all while having fun with friends! This class will run on Saturday Mornings at 11:30am for 4 weeks. It is a registered class and starts on January 21st. Class cost $25/child

Vinyasa Flow is a class for anyone interested in practicing yoga! This class will teach you the fundamentals of yoga while challenging yourself into new asanas (postures). There is a focus on flowing movements with breath. This is a great class for all levels! This class will run on Sunday evenings at 7:30pm for 4 weeks and starts on january 22nd! Class cost: $40/person

Contact me today to register!
purebalanceyoga1@gmail.com
403-594-4902

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